What Muscles Are Used In A Tennis Serve?

1

1 Answers

Anonymous Profile
Anonymous answered


  • Biceps for a forehand.
  • Triceps for the backhand.
  • Quads to run and dig out balls.
  • Hamstrings to run and bend.
  • Calves needed to step and, jump and serve.
  • Abs needed to twist.
  • Deltoids needed to serve and overhead smash.


Answer Question

Anonymous