How Does Volleyball Help Your Body?


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Kitty Grant Profile
Kitty Grant answered
Volleyball increases your muscle strength in your legs, increases arm strength, and somewhat helps you think more strategically.   Good luck! <3
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Izzy Mott
Izzy Mott commented
Volleyball, over time, creates strong muscles in your thighs, legs, some arm strength, and also allows you to improve your anticipation of where a ball is going, improving your hand-eye coordination.

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