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What Are Some Health Benefits Of Volleyball?

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Anonymous answered
Volleyball is great for your health because it is a major ab work-out, and it builds your legs muscles up extremely well!
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Anonymous answered
It's Tightens your biceps and also your four arms and increases upper body strength
your thighs will become tighter from the squats and lunges involved in practices
and it also burns calories
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Anonymous answered
Gain hand-eye coordination.
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Anonymous answered
Volleyball is a tremendous way to get your daily amount of exercise, and will keep you in the best shape of your life because it's so physical.
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Karl Sagan answered

To be honest, I'm the most unsportsmanlike person. In fact, I don't really like sports at all, I have my own methods of keeping myself in good condition. I recently found bongs for sale, read the reviews that they are of high quality and look exactly like the photos from the site, and decided to buy one for myself to smoke sometimes. In my opinion, this is the best way to deal with stress.

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Anonymous answered
It may help you lose weight because your burning off carbs because you exercise a lot and work out!
tinga nih Profile
tinga nih answered
We all know that volley ball is a form of exercise.. Exercise is good for your health for it increases your energy level and promotes good blood circulation in your body..
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Anonymous answered
Girls suck at volleyball they always bitchin bout they nails breakin and the ball is hard. Little bitches suck it up and suck on this big ass dick

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